Events & Workshops
Immersive Sound Bath
Sign Up!
Sunday, October 6, 5:15 - 6:15PM
$20 (unlimited monthly member 15% discounts applied at checkout)
Relax and meditate to the sound of gorgeous crystal singing bowls perfectly curated to evoke deep, calming connection to mind and body.
This is for you if...
You are craving a peaceful mind
You’re new to the meditative space and want to ease into the practice
We recommend you bring the following to enhance your experience:
water bottle
your preferred yoga mat
UDYC offers:
bolsters
towels
blankets
water, coffee, and tea
20 yoga mats for rental (free for first time users)
Equinox Enchantment: Plants & Peace
🍂 Embrace the Fall Equinox with REWILD & Up Dog Yoga Community 🌿
Join us for a unique and enriching event that blends the art of plant care with the serenity of movement-based meditation. This is more than just an event—it's an experience to ground yourself in the magic of the season.
Event Highlights:
🌱 Plant Care Workshop with REWILD:
Start your journey by learning the essentials of plant care with REWILD. Discover how to nurture your very own fall-themed, witchy plants that align with the energy of the equinox and crystals to support care. Perfect for both green thumbs and plant newbies!
🧘♀️ Movement-Based Meditation with Up Dog Yoga Community:
After you've connected with your new plant companions, flow into a peaceful, movement-based meditation. Let the grounding energy of the equinox guide you as you move with intention and connect deeply with the changing season.
🎁 Take Home a Piece of Fall Magic:
Every participant will leave with a beautifully potted plant, a living symbol of the balance and renewal that the fall equinox brings.
September 22, 2 PM - 3:30 PM
$40
Space is limited — reserve your spot now and prepare to welcome the equinox with a renewed spirit and a new leafy friend!
Unlimited membership discount of 15% automatically applied upon checkout.
Up Dog Down Together CHALLENGE!
Calling all besties, partners, yoga friends, and pairs!
Join UDYC for the Up Dog Down Together Challenge in September and you might be eligible to win prizes like a free guest pass to the studio or a gift card to Dolci Gelati.
Starting on Sunday, September 1, we will post a fun & challenging pose for you and another person to try.
We encourage you to make modifications, use props, and find a way to make it feel accessible in your body!
Yogis participating in the challenge have from when the post is made until the following Sunday at 12pm to post their images, tag UDYC, and utilize the # in order to be eligible for prizes. We cannot wait for you to join us!
2024 Monthly Artist Flows!
Craving the soul-changing vibes of your favorite artist leading the beats of a fantastic, heated Power Flow?
Grab your music hero and join us for our monthly artist flow series:
January 14 - Beyonce
February 17 - Hozier
March 9 - Abba
April 14 - Britney Spears
May 18 - Daft Punk
June 30 - Gay Girly Pop
July 14 - Rihanna
August - Miley Cyrus
October 19 - 90s/00s Rock
Hit “Read More” for sign up links or browse our online schedule!
First Fridays
Introducing...FIRST FRIDAYS!
On the first Friday of each month, Up Dog Yoga Community offers a Community flow!
5:15-6:15PM
$10
Participants receive a promo for an extended happy hour special ($6.00 for a Chicago or Coney Dog and a pint of Old Style) at Ivy and Coney, 6:15-8:00PM.
The perfect opportunity to try new things and make new friends.
Sign up via the UDYC app, Mindbody, or in studio.
(UDYC yogis with memberships and class packs do not need to purchase the class separately.)