Events & Workshops
EVENTS
The Granola Flow
Grab your emotional support water bottle and leave the "rise and grind" at the door. On February 25, we are hosting two special Granola Flow sessions designed for the dreamer, the farmers market regular, and anyone who prefers their vinyasa with a side of soft indie beats.
February 25th at 7:30AM & 12:00PM
2026 Monthly Artist & Theme Flows!
Craving the soul-changing vibes of your favorite artist or theme leading the beats of a fantastic, heated Power Flow?
Grab your music hero and join us for our monthly series:
January
First Fridays
Introducing...FIRST FRIDAYS!
On the first Friday of each month, Up Dog Yoga Community offers a Community flow!
5:15-6:15PM
$10
Participants receive a promo for an extended happy hour special ($6.00 for a Chicago or Coney Dog and a pint of Old Style) at Ivy and Coney, 6:15-8:00PM.
The perfect opportunity to try new things and make new friends.
Sign up via the UDYC app, Mindbody, or in studio.
(UDYC yogis with memberships and class packs do not need to purchase the class separately.)