Events & Workshops

Mocktails & Meaningful Conversations
Mocktails and Meaningful Conversations
July 18
6:30 - 8:30PM
Sign Up!
Join us for an evening of mocktails and conversations for those in transition - where old roles no longer fit and the next chapter asks for a deeper compass: your own truth.
We’ll explore how burnout, conditioning, and external validation cloud our clarity - and how subtracting what’s not ours helps what is speak louder.
This isn’t more wellness to-do’s. It’s a space to remember what you already know.

First Fridays
Introducing...FIRST FRIDAYS!
On the first Friday of each month, Up Dog Yoga Community offers a Community flow!
5:15-6:15PM
$10
Participants receive a promo for an extended happy hour special ($6.00 for a Chicago or Coney Dog and a pint of Old Style) at Ivy and Coney, 6:15-8:00PM.
The perfect opportunity to try new things and make new friends.
Sign up via the UDYC app, Mindbody, or in studio.
(UDYC yogis with memberships and class packs do not need to purchase the class separately.)